Holiday Self Esteem Damage Can Be Repaired Now

Many people suffer serious blows to their self-esteem at the holidays.  Dealing with difficult or abusive family members, needing, but not getting extra support and romance form a partner, not fitting back into those favorite pants come January all … [Read more...]

Healthy Conflict Can Improve Your Holidays

  Conflict at the holidays can be overwhelming and most people dread it so much that just the anxiety over possible conflict can bring down the entire mood of the holidays for them.  Somehow it feels to most people who despite what they may or may … [Read more...]

Relationship Repair Through the Holidays

If yours is like thousands of other families, conflict is inevitable at the holidays, and somehow more painful than usual. And there are no available relationship repair strategies to be used.... Is it because we are bombarded with images and … [Read more...]

How to do Relationship Repair for this “Marriage Contract” ?

  Sharing what Mark Waller, The Dance of the Lion and the Unicorn, says in page 111, we have: “The subconscious agenda behind the wedding is that this other person will finally heal our pain. Of course, we are completely unaware of our pain … [Read more...]

Trusting Yourself after Emotional Abuse

Emotional abuse is meant to hurt  emotionally, of course, but it also hurts intellectually.  It begins to make the victim wonder if the words and actions are warranted.  Always questioning whether the abusive behavior is deserved. Eventually this … [Read more...]