How dirty is your fighting style? Want to learn how to fight fair?

We have posted before about the value of fighting with love instead of anger. Using calm dialogue and speaking with respect ("fighting" with "love") is always a better option during conflict; fighting fire with fire, with the aim of someone winning … [Read more...]

How to Make Your Marriage More Sustainable

Plenty of marriages survive for the sake of children, religious expectations, or economic reasons. During this economic recession, this may be clear to you if you’re staying in a stale marriage because you can’t financially survive on your own right … [Read more...]

Top 5 Indicators of Pent Up Anger

Pent up anger is when you don’t realize how angry you are until you react to a silly situation that could be ignored easily (perhaps a 3 on the frustration scale), with a full-on anger explosion (a 10 on the frustration scale). This disproportionate … [Read more...]

Abusive Behavior First Red Flag? Hear Him Yelling at You!

There is one emotional abuse sign that brings such a painful shock, we all try to rationalize and process it fast, as to get it out of our awareness. It's the shock a woman feels the first time he screams, calls her a name or insults her. He is … [Read more...]

Emotions, the Hidden Engine of our Decisions!

Here’s some new content, inspired by a curated lens from Squidoo on Emotional Health. Do you know what your emotions are making you do? What if you could harness them to get what you really want out of life? Dr. Silvan S. Tomkins has suggested … [Read more...]