A Healthy Response to an Anger Attack

   Very often, people express their anger by “venting” so releasing their boil of unhappy emotions by verbally exploding.  The explosion makes the angry person feel good temporarily by decreasing the pressure inside and making the angry person feel a … [Read more...]

How to do Relationship Repair for this “Marriage Contract” ?

  Sharing what Mark Waller, The Dance of the Lion and the Unicorn, says in page 111, we have: “The subconscious agenda behind the wedding is that this other person will finally heal our pain. Of course, we are completely unaware of our pain … [Read more...]

How dirty is your fighting style? Want to learn how to fight fair?

We have posted before about the value of fighting with love instead of anger. Using calm dialogue and speaking with respect ("fighting" with "love") is always a better option during conflict; fighting fire with fire, with the aim of someone winning … [Read more...]

Abusive Behavior First Red Flag? Hear Him Yelling at You!

There is one emotional abuse sign that brings such a painful shock, we all try to rationalize and process it fast, as to get it out of our awareness. It's the shock a woman feels the first time he screams, calls her a name or insults her. He is … [Read more...]

Are you passive, assertive, or aggressive?

Your communication style is important to recognize and define, as it affects how people react to you and how they address your needs. In the workplace, it can be especially important to know how you are communicating (and thus how you are perceived) … [Read more...]