How dirty is your fighting style? Want to learn how to fight fair?

We have posted before about the value of fighting with love instead of anger. Using calm dialogue and speaking with respect ("fighting" with "love") is always a better option during conflict; fighting fire with fire, with the aim of someone winning … [Read more...]

Top 5 Indicators of Pent Up Anger

Pent up anger is when you don’t realize how angry you are until you react to a silly situation that could be ignored easily (perhaps a 3 on the frustration scale), with a full-on anger explosion (a 10 on the frustration scale). This disproportionate … [Read more...]