Don’t Let Work Aggression Spread to Your Home

Today we’ll highlight an issue that affects most of us: balancing workplace conflict with our home life. We’re all guilty of letting our frustration at work spread to our homes, but do we always notice it? And what are the effects? Here’s an … [Read more...]

New Year’s Resolutions Doomed to Fail?

Isn't it wonderful how we submit to the pixie dust of year end's magic? besides running here and there to present our best image, our best table and food, our best dress, house, etc, we also enter into a magic territory when it is necessary to design … [Read more...]

Rebuild New Trust in Your Relationships

Attachment patterns are being created even as the child is being delivered from the womb. Attachment to others is inborn and instinctive, part of the brain that evolves as a self-protection measure for the child. This learned process allows the … [Read more...]

Love, relationships and conflict

At the heart of the human experience is the need to feel loved, and to feel love for others. This connection in its multiple forms goes to the heart of our own identity. What kind of relationships? Better them to be healthy and meaningful, we … [Read more...]

Would you Program Your Brain for High Self-Esteem?

If you are having trouble with your low self-esteem, the first place you should start is your brain. You need to train it to accept praise from others, and to praise itself as well. Is it possible to condition and program our brains the same way we … [Read more...]