Daily Abusive Relationships

Sometimes, it looks like we are immersed in a constant battle for power and control; there is always (a boss, a relative, even a spouse) putting us down in a daily basis....all for the sake of control. What a refreshing event is it when we are … [Read more...]

Hidden Rage and Open Revenge

There are a lot of people walking about with a sense of false entitlement, as if others owe them something. They don't even need to express what they need, because others have to guess or assume what is expected from them. Many of a "cold shoulder" … [Read more...]

Resolving Conflicts with Loved Ones

TIPS for Resolving Conflicts with Loved Ones 1.- Expect to reach a resolution. Many of us take a fight-or-flight approach to conflict, sometimes only to make our point stick. You and your future partner are on the same side of the same team, … [Read more...]

Recognize Passive Aggression Before it Destroys Your Sanity

Are some conversations with your hubby leaving you feeling emotionally drained, dejected, and utterly confused?  Do you received the message “I love you” while at the same time he/she is sabotaging your best efforts to do positive things for the … [Read more...]

How Do You Know Who You Are?

    We have been led to believe that our self esteem depends basically of the positive images others reflects of us to the world…if we are in a situation where a group is having difficulties including us, then the first thought is … [Read more...]