As we learn more and more about the human brain and conflict, we learn more about how to feel better in relationships, how to care for one another, and how to change negative energy into positive energy. For example - do you and your partner … [Read more...]
Help! I Feel So Frustrated with my Life!
Our frame of thinking and general attitude on life determines how satisfied we will feel and how successful we will become. A person who has a positive expectation about life in general, will behave accepting what life offers as an endless learning … [Read more...]
Skills for Managing Relationship Conflict
According to the Coalition for Marriage, Family and Couples Education, the number one predecessor of divorce is avoiding conflict. Strong relationships are more immune to divorce because the couple handles conflict in a healthy, constructive … [Read more...]
How to Deal with Difficult People
What does it mean, that someone is difficult? Every day, we come into contact with people that are walking emotional bundles. They carry the weight of past experiences with them, framing their present experiences as well as whatever wrong … [Read more...]
How to Handle Confrontations
Is it hard for you to handle confrontation? It could be you are fighting with someone, witnessing a fight, or need to tell someone that they’ve upset you – the situation makes your palms sweat, your stomach hurt, or you voice crack. These are all … [Read more...]
