How to Raise a Healthy, Happy Family?

How can we promote happiness in our environment? Gratitude could very well be the key. Because many of us may lead busy and stressful lives that barely give us quality time to spend with our loved ones, we tend to forget that having them in our … [Read more...]

Help! I Feel So Frustrated with my Life!

Our frame of thinking and general attitude on life determines how satisfied we will feel and how successful we will become. A person who has a positive expectation about life in general, will behave accepting what life offers as an endless learning … [Read more...]

5 Steps for Anger-Free Holidays!

There can be many opportunities for you to feel the joy promised by the season...but also to feel that your buttons are pushed beyond your limits. It's in your hands to have a simple plan to manage holidays stress with grace and class. No more … [Read more...]

Can you fight with love?

It’s difficult to escape popular understandings about fighting with other people, even loved ones. Do you remember the old clichés? “Fight fire with fire” “The best defense is a good attack” Most of your experiences teach you to respond to … [Read more...]

Want a Healthy, Happy Marriage?

How do you know when you are ready for a serious relationship? You know that we care a lot about rescuing people from abusive relationships. We want to help them learn the skills they need to change their situation and gain a strong, loving, … [Read more...]