Attachment patterns are being created even as the child is being delivered from the womb. Attachment to others is inborn and instinctive, part of the brain that evolves as a self-protection measure for the child. This learned process allows the … [Read more...]
Keep the Peace using Conflict Rules
Today we have a useful step for resolving frequent conflict in family relationships. Create "rules of engagement" with your partner or family members, and make sure that the rules are clear to everyone. The next time there is a conflict, these rules … [Read more...]
Would you Program Your Brain for High Self-Esteem?
If you are having trouble with your low self-esteem, the first place you should start is your brain. You need to train it to accept praise from others, and to praise itself as well. Is it possible to condition and program our brains the same way we … [Read more...]
Fight to Protect the Love in Your Relationship
When we communicate with one another, we are attempting to make an emotional connection - with our eyes, our body, our words. This is because humans are social beings; our brains are programmed to seek love and empathy from others. So what about … [Read more...]
How to Handle Conflict Gracefully
How hard is it for you to handle conflict? Maybe you are fighting with someone, witnessing a brawl, or need to tell someone that they’ve upset you – regardless of which it is, the situation makes your palms sweat, your stomach hurt, or you voice … [Read more...]
