Creating “Terms and Conditions” in an Emotionally Abusive Relationship Healing from emotional abuse rarely starts with a change in the abuser – it starts with a change in the victim. You, as the victim, must affirm your need for a healthy … [Read more...]
Do you have a plan for your own life?
There are two ways of doing life: a) Living life as it happens, in a naive way, adapting yourself to what life dishes out to you ( as the facts of family of origin; level of poverty/wealth; educational possibilities; personal health, etc), being … [Read more...]
Why do you need to watch your beliefs? Let me tell you!
We go through life moved by a set of automatic beliefs accepted way back in our past when we didn't know better...Regardless of that, now those core beliefs rule our lives. Now, it's natural to believe that we are no good at math or that with our … [Read more...]
How to deal with emotional turmoil?
Conflict-seeking people have mastered all your emotional buttons, and they push them with regularity. Here, we want to remember that it takes two to tango. When you are ready to deny them the drama and adrenaline rush (by behaving calmer and less … [Read more...]
Emotional Abuse in your Marriage?
In old days, perhaps it was the natural marriage relationship style, the one we saw in our parents’ relationship: the dominating husband, and the sweet subservient wife. It was the norm, and people took that as the logic, … [Read more...]
