How to deal with emotional turmoil?

Conflict-seeking people have mastered all your emotional buttons, and they push them with regularity. Here, we want to remember that it takes two to tango. When you are ready to deny them the drama and adrenaline rush (by behaving calmer and less … [Read more...]

How to Respond to an Anger Attack

For the chronically angry person, almost everything gives him the opportunity to feel affected and threatened. So, the usual reaction is verbal rage. Venting this rage makes the person feel powerful and in control over others, who have to retreat to … [Read more...]