Is Conflict our Way of Growing Up?

Let's take a different perspective on conflict. Not one that tells the usual story about a victim and a victimizer, but a balanced view including both sides' perspectives, as two players participating in a shared game:  to get satisfaction of their … [Read more...]

Help! I Feel So Frustrated with my Life!

Our frame of thinking and general attitude on life determines how satisfied we will feel and how successful we will become. A person who has a positive expectation about life in general, will behave accepting what life offers as an endless learning … [Read more...]

How to Confront People Without Fighting

It is very common for people to see a mere difference of opinions as a situation where they are pushed to “win.” Winning means imposing their view, convincing the other person of his wrong ways, and having finally the last word. Finally, it … [Read more...]

5 Steps for Anger-Free Holidays!

There can be many opportunities for you to feel the joy promised by the season...but also to feel that your buttons are pushed beyond your limits. It's in your hands to have a simple plan to manage holidays stress with grace and class. No more … [Read more...]

How to Stop Your Partner’s Intimidation

In our previous post, we discussed how to recognize whether or not you are being intimidated (or intimidating others!). Now, we will discuss the steps that should be taken to stop this behavior. There are many steps you can take to stop allowing … [Read more...]