Relationship Repair Through the Holidays

If yours is like thousands of other families, conflict is inevitable at the holidays, and somehow more painful than usual. And there are no available relationship repair strategies to be used.... Is it because we are bombarded with images and … [Read more...]

A Healthy Response to an Anger Attack

   Very often, people express their anger by “venting” so releasing their boil of unhappy emotions by verbally exploding.  The explosion makes the angry person feel good temporarily by decreasing the pressure inside and making the angry person feel a … [Read more...]

When Communications Hurt

We all know that sometimes a fight doesn't end with the words of forgiveness. Sometimes past hurts linger in the back of our mind, and without us really thinking about it, we fling those hurts back into the fight that happens the next day, week, or … [Read more...]

How to Make Your Marriage More Sustainable

Plenty of marriages survive for the sake of children, religious expectations, or economic reasons. During this economic recession, this may be clear to you if you’re staying in a stale marriage because you can’t financially survive on your own right … [Read more...]

A Better Relationship Means Telling Your Partner Where it Hurts

Much of the conflict in our lives begins when we feel that we are suffering (either alone or at the hands of those we’re in conflict with).Brian Lynch, M.D., has shared his thoughts on suffering and how we can see it in a different way. This helps … [Read more...]