Do you have a plan for your own life?

There are two ways of doing life: a) Living life as it happens, in a naive way, adapting yourself to what life dishes out to you ( as the facts of family of origin; level of poverty/wealth; educational possibilities; personal health, etc), being … [Read more...]

Emotional Abuse in your Marriage?

    In old days, perhaps it was the natural marriage relationship style, the one we saw in our parents’ relationship: the dominating husband, and the sweet subservient wife. It was the norm, and people took that as the logic, … [Read more...]

Love is a powerful force!

How love makes us feel, deep in our brain, is what matters... Brain scan studies have shown that early romantic love generates a unique pattern of brain activity. How do we know this? Well, to study love on the brain, researches put men and … [Read more...]

Do love and needs satisfaction go together?

We all have deep needs, which move us to search for satisfaction. We crave security, excitement, love and connection and recognition. How do we go about finding solutions? It has multiple ways, some of them not so fulfilling as others. And … [Read more...]

Build relationship skills: assertion

We find too many times in situations where there is friction and a deep sense of frustration of basic emotional needs. In life, we deal with other people sometimes as short in skills as we are to be able to talk and express needs and negotiate … [Read more...]