What does it mean, that someone is difficult? Every day, we come into contact with people that are walking emotional bundles. They carry the weight of past experiences with them, framing their present experiences as well as whatever wrong … [Read more...]
5 Steps for Anger-Free Holidays!
There can be many opportunities for you to feel the joy promised by the season...but also to feel that your buttons are pushed beyond your limits. It's in your hands to have a simple plan to manage holidays stress with grace and class. No more … [Read more...]
Emotional Abuse – Overt and Covert
In recognizing forms and signs of abuse, it is necessary to establish that abuse can take many forms, and they are not always as obvious as yelling or beating. Overt abuse is the more obvious form of abuse. The abuser is often aggressive and … [Read more...]
How to deal with emotional turmoil?
Conflict-seeking people have mastered all your emotional buttons, and they push them with regularity. Here, we want to remember that it takes two to tango. When you are ready to deny them the drama and adrenaline rush (by behaving calmer and less … [Read more...]
Solving Couple Conflicts as Survival Skill
We are all sure that having peace and harmony in our relationships keeps us healthy, vital and productive. We all know that, on the other hand, conflict can make us tense, sick and unhappy…only because we are scared of its … [Read more...]
