It’s difficult to escape popular understandings about fighting with other people, even loved ones. Do you remember the old clichés? “Fight fire with fire” “The best defense is a good attack” Most of your experiences teach you to respond to … [Read more...]
Why do you need to watch your beliefs? Let me tell you!
We go through life moved by a set of automatic beliefs accepted way back in our past when we didn't know better...Regardless of that, now those core beliefs rule our lives. Now, it's natural to believe that we are no good at math or that with our … [Read more...]
How to deal with emotional turmoil?
Conflict-seeking people have mastered all your emotional buttons, and they push them with regularity. Here, we want to remember that it takes two to tango. When you are ready to deny them the drama and adrenaline rush (by behaving calmer and less … [Read more...]
What’s your life project?
Sometimes, our purpose in life doesn't appear clear to us. We are pulled by other people's needs, demands and urgencies. Several institutions predicate their dogmas to us as to what kind of project we should follow: church, schools, political … [Read more...]
Do love and needs satisfaction go together?
We all have deep needs, which move us to search for satisfaction. We crave security, excitement, love and connection and recognition. How do we go about finding solutions? It has multiple ways, some of them not so fulfilling as others. And … [Read more...]
