How to Deal with Difficult People

What does it mean, that someone is difficult? Every day, we come into contact with people that are walking emotional bundles. They carry the weight of past experiences with them, framing their present experiences as well as whatever wrong … [Read more...]

5 Steps for Anger-Free Holidays!

There can be many opportunities for you to feel the joy promised by the season...but also to feel that your buttons are pushed beyond your limits. It's in your hands to have a simple plan to manage holidays stress with grace and class. No more … [Read more...]

How to Stop Your Partner’s Intimidation

In our previous post, we discussed how to recognize whether or not you are being intimidated (or intimidating others!). Now, we will discuss the steps that should be taken to stop this behavior. There are many steps you can take to stop allowing … [Read more...]

A Loving Partner Never Intimidates You

Intimidation can happen to everyone in all walks of life, and it can occur in any age group. Being intimidated by someone is a form of being bullied or emotionally abused, and we can see it happening everywhere: in school, the workplace by co-workers … [Read more...]

Can you fight with love?

It’s difficult to escape popular understandings about fighting with other people, even loved ones. Do you remember the old clichés? “Fight fire with fire” “The best defense is a good attack” Most of your experiences teach you to respond to … [Read more...]