Here is my Valentine’s Day message for you!

   Everybody wants to have a happy Valentine's Day receiving love and appreciation from their loved ones, today.  If you happen to have some marital difficulties, this seemingly simple aspiration seems to become  an  impossible wish. So, you can … [Read more...]

Relationship Repair Through the Holidays

If yours is like thousands of other families, conflict is inevitable at the holidays, and somehow more painful than usual. And there are no available relationship repair strategies to be used.... Is it because we are bombarded with images and … [Read more...]

Are Decisions Logical or Based on Emotional Needs?

    According to brain researchers: Emotional needs and passion are at the core of our decisions! As much as we may try to pretend otherwise, in our natural state, we really only use rational thinking when justifying our emotion-driven … [Read more...]

A Healthy Response to an Anger Attack

   Very often, people express their anger by “venting” so releasing their boil of unhappy emotions by verbally exploding.  The explosion makes the angry person feel good temporarily by decreasing the pressure inside and making the angry person feel a … [Read more...]

Trusting Yourself after Emotional Abuse

Emotional abuse is meant to hurt  emotionally, of course, but it also hurts intellectually.  It begins to make the victim wonder if the words and actions are warranted.  Always questioning whether the abusive behavior is deserved. Eventually this … [Read more...]