According to the Coalition for Marriage, Family and Couples Education, the number one predecessor of divorce is avoiding conflict. Strong relationships are more immune to divorce because the couple handles conflict in a healthy, constructive … [Read more...]
How to Handle Confrontations
Is it hard for you to handle confrontation? It could be you are fighting with someone, witnessing a fight, or need to tell someone that they’ve upset you – the situation makes your palms sweat, your stomach hurt, or you voice crack. These are all … [Read more...]
How to make your dreams a reality
Below each one of our resolutions to improve our lives, there is a deeply felt need. What happens when what you wish for is based on your relationship, and it will require some changes on the other side of it? In short, how do you make the other … [Read more...]
A Different Christmas Story
In this special time of the year, besides doing too many tasks together in order to make time to prepare for celebrations, we also have the opportunity to reflect on our deep values: love, companionship, respect for and appreciation of important … [Read more...]
5 Steps for Anger-Free Holidays!
There can be many opportunities for you to feel the joy promised by the season...but also to feel that your buttons are pushed beyond your limits. It's in your hands to have a simple plan to manage holidays stress with grace and class. No more … [Read more...]
