Creating “Terms and Conditions” in an Emotionally Abusive Relationship Healing from emotional abuse rarely starts with a change in the abuser – it starts with a change in the victim. You, as the victim, must affirm your need for a healthy … [Read more...]
Do you have a plan for your own life?
There are two ways of doing life: a) Living life as it happens, in a naive way, adapting yourself to what life dishes out to you ( as the facts of family of origin; level of poverty/wealth; educational possibilities; personal health, etc), being … [Read more...]
Can emotional abuse be healed?
When you are a child, all the deal with the grown ups around you revolves on a single question: are they going to help you grow, develop and survive as to be happy as an adult? Or they either don't care about you, getting you in serious danger of … [Read more...]
Learning to Forgive Raises your Personal Power
This is the time, of course, when we review our lives and focus on improvement areas. This is a very healthy exercise which helps us understand our weak points so we plan how to overcome them. What about the hidden ballast of resentment that we … [Read more...]