It is very common for people to see a mere difference of opinions as a situation where they are pushed to “win.” Winning means imposing their view, convincing the other person of his wrong ways, and having finally the last word. Finally, it … [Read more...]
How to Handle Confrontations
Is it hard for you to handle confrontation? It could be you are fighting with someone, witnessing a fight, or need to tell someone that they’ve upset you – the situation makes your palms sweat, your stomach hurt, or you voice crack. These are all … [Read more...]
A Different Christmas Story
In this special time of the year, besides doing too many tasks together in order to make time to prepare for celebrations, we also have the opportunity to reflect on our deep values: love, companionship, respect for and appreciation of important … [Read more...]
5 Steps for Anger-Free Holidays!
There can be many opportunities for you to feel the joy promised by the season...but also to feel that your buttons are pushed beyond your limits. It's in your hands to have a simple plan to manage holidays stress with grace and class. No more … [Read more...]
Can you fight with love?
It’s difficult to escape popular understandings about fighting with other people, even loved ones. Do you remember the old clichés? “Fight fire with fire” “The best defense is a good attack” Most of your experiences teach you to respond to … [Read more...]
