How does a healthy marriage support your purpose in life?

 Do you have a healthy marriage?         Well, it depends from another question, that we should ask before: Why do we get married? and the answers are so different as the kind of people we are: we marry to … [Read more...]

Healthy Conflict Can Improve Your Holidays

  Conflict at the holidays can be overwhelming and most people dread it so much that just the anxiety over possible conflict can bring down the entire mood of the holidays for them.  Somehow it feels to most people who despite what they may or may … [Read more...]

Relationship Repair Through the Holidays

If yours is like thousands of other families, conflict is inevitable at the holidays, and somehow more painful than usual. And there are no available relationship repair strategies to be used.... Is it because we are bombarded with images and … [Read more...]

Are Decisions Logical or Based on Emotional Needs?

    According to brain researchers: Emotional needs and passion are at the core of our decisions! As much as we may try to pretend otherwise, in our natural state, we really only use rational thinking when justifying our emotion-driven … [Read more...]

A Healthy Response to an Anger Attack

   Very often, people express their anger by “venting” so releasing their boil of unhappy emotions by verbally exploding.  The explosion makes the angry person feel good temporarily by decreasing the pressure inside and making the angry person feel a … [Read more...]