Boost Self-Esteem by Stopping Intimidation

If you have low self-esteem, chances are you’ve been the victim of intimidation at some point - it may have only been once, but by someone really important to you. In that case, your quest for healthy self-esteem should at least touch on dealing with … [Read more...]

Is Intimidation Causing Your Low Self-Esteem?

Intimidation can drastically lower self-esteem because it spreads the message the you deserve to be taken advantage of and/or treated with less respect than you deserve. Our natural inclination to believe what people say about us makes you … [Read more...]

How to do Marital Fighting Without Anger

Marital fighting is part of married life. Couples who fight are happier - it is well-known. Long-term unhappiness and distrust are at the heart of couples who bury their problems down deep, afraid of the intimacy that fighting requires. However, it … [Read more...]

How dirty is your fighting style? Want to learn how to fight fair?

We have posted before about the value of fighting with love instead of anger. Using calm dialogue and speaking with respect ("fighting" with "love") is always a better option during conflict; fighting fire with fire, with the aim of someone winning … [Read more...]

Gratitude makes for happy, healthy families

How can we promote happiness in our environment? Gratitude could very well be the key.Because many of us may lead busy and stressful lives that barely give us quality time to spend with our loved ones, we tend to forget that having them in our lives … [Read more...]