Is it hard for you to handle confrontation? It could be you are fighting with someone, witnessing a fight, or need to tell someone that they’ve upset you – the situation makes your palms sweat, your stomach hurt, or you voice crack. These are all … [Read more...]
5 Steps for Anger-Free Holidays!
There can be many opportunities for you to feel the joy promised by the season...but also to feel that your buttons are pushed beyond your limits. It's in your hands to have a simple plan to manage holidays stress with grace and class. No more … [Read more...]
How to Stop Your Partner’s Intimidation
In our previous post, we discussed how to recognize whether or not you are being intimidated (or intimidating others!). Now, we will discuss the steps that should be taken to stop this behavior. There are many steps you can take to stop allowing … [Read more...]
A Loving Partner Never Intimidates You
Intimidation can happen to everyone in all walks of life, and it can occur in any age group. Being intimidated by someone is a form of being bullied or emotionally abused, and we can see it happening everywhere: in school, the workplace by co-workers … [Read more...]
Can you fight with love?
It’s difficult to escape popular understandings about fighting with other people, even loved ones. Do you remember the old clichés? “Fight fire with fire” “The best defense is a good attack” Most of your experiences teach you to respond to … [Read more...]
