There is a recent but ongoing research about the effects of ACE (Adverse Childhood Experiences) on people's further development along life. What we always imagined is true: those painful experiences when we are little in relationship with our parents … [Read more...]
How to Deal with Difficult People
What does it mean, that someone is difficult? Every day, we come into contact with people that are walking emotional bundles. They carry the weight of past experiences with them, framing their present experiences as well as whatever wrong … [Read more...]
How to Confront People Without Fighting
It is very common for people to see a mere difference of opinions as a situation where they are pushed to “win.” Winning means imposing their view, convincing the other person of his wrong ways, and having finally the last word. Finally, it … [Read more...]
5 Steps for Anger-Free Holidays!
There can be many opportunities for you to feel the joy promised by the season...but also to feel that your buttons are pushed beyond your limits. It's in your hands to have a simple plan to manage holidays stress with grace and class. No more … [Read more...]
How to Stop Your Partner’s Intimidation
In our previous post, we discussed how to recognize whether or not you are being intimidated (or intimidating others!). Now, we will discuss the steps that should be taken to stop this behavior. There are many steps you can take to stop allowing … [Read more...]
