How hard is it for you to handle conflict? Maybe you are fighting with someone, witnessing a brawl, or need to tell someone that they’ve upset you – regardless of which it is, the situation makes your palms sweat, your stomach hurt, or you voice … [Read more...]
Appreciate More, Criticize Less
Given that our definition of marriage is that it should be a mutual admiration society, how come the other person is always pointing out our negative aspects and forgetting our good traits? In other words, that our partner doesn’t show enough … [Read more...]
Is Conflict our Way of Growing Up?
Let's take a different perspective on conflict. Not one that tells the usual story about a victim and a victimizer, but a balanced view including both sides' perspectives, as two players participating in a shared game: to get satisfaction of their … [Read more...]
Help! I Feel So Frustrated with my Life!
Our frame of thinking and general attitude on life determines how satisfied we will feel and how successful we will become. A person who has a positive expectation about life in general, will behave accepting what life offers as an endless learning … [Read more...]
5 Steps for Anger-Free Holidays!
There can be many opportunities for you to feel the joy promised by the season...but also to feel that your buttons are pushed beyond your limits. It's in your hands to have a simple plan to manage holidays stress with grace and class. No more … [Read more...]
