Valentine's dangerous love feelings are here! It’s Valentine’s day again and you wonder where is the love excitement in your life? It’s just here! We know the basics, right? When you fall in love, there are certain chemicals in your brain that … [Read more...]
New Year’s self-esteem lessons?
Let's work on your self-esteem development now! I remember clearly that voice...it was not coming from another person's mouth, but from my own head! At thirteen, I was trying desperately to fit in, to be accepted and valued by a new group of … [Read more...]
Healthy Conflict Can Improve Your Holidays
Conflict at the holidays can be overwhelming and most people dread it so much that just the anxiety over possible conflict can bring down the entire mood of the holidays for them. Somehow it feels to most people who despite what they may or may … [Read more...]
Relationship Repair Through the Holidays
If yours is like thousands of other families, conflict is inevitable at the holidays, and somehow more painful than usual. And there are no available relationship repair strategies to be used.... Is it because we are bombarded with images and … [Read more...]
How (Un)happy Might Your Relationships Be?
End of the year holidays tend to bring up relationship images including elaborate table place settings, snow dusted rooftops with reindeers and family togetherness, at least as seen on commercial flyers...They create an artificial environment that … [Read more...]