According to researchers of the brain, we all make most decisions based on emotions and passions. Surprising, right? It challenges the common notion that we are logical decision-makers, and that emotions (when uncontrolled) are part of the immature … [Read more...]
New Year’s Resolutions Doomed to Fail?
Isn't it wonderful how we submit to the pixie dust of year end's magic? besides running here and there to present our best image, our best table and food, our best dress, house, etc, we also enter into a magic territory when it is necessary to design … [Read more...]
Rebuild New Trust in Your Relationships
Attachment patterns are being created even as the child is being delivered from the womb. Attachment to others is inborn and instinctive, part of the brain that evolves as a self-protection measure for the child. This learned process allows the … [Read more...]
Keep the Peace using Conflict Rules
Today we have a useful step for resolving frequent conflict in family relationships. Create "rules of engagement" with your partner or family members, and make sure that the rules are clear to everyone. The next time there is a conflict, these rules … [Read more...]
Would you Program Your Brain for High Self-Esteem?
If you are having trouble with your low self-esteem, the first place you should start is your brain. You need to train it to accept praise from others, and to praise itself as well. Is it possible to condition and program our brains the same way we … [Read more...]
