Below each one of our resolutions to improve our lives, there is a deeply felt need. What happens when what you wish for is based on your relationship, and it will require some changes on the other side of it? In short, how do you make the other … [Read more...]
A Different Christmas Story
In this special time of the year, besides doing too many tasks together in order to make time to prepare for celebrations, we also have the opportunity to reflect on our deep values: love, companionship, respect for and appreciation of important … [Read more...]
5 Steps for Anger-Free Holidays!
There can be many opportunities for you to feel the joy promised by the season...but also to feel that your buttons are pushed beyond your limits. It's in your hands to have a simple plan to manage holidays stress with grace and class. No more … [Read more...]
Couple disputes are a shield against intimacy
Intimacy refers to the degree in which you need emotional closeness with your partner. It can be terrifying to really reflect on the emotional needs for dependency we humans have, and how do we satisfy or frustrate those needs...If it is true that we … [Read more...]
Emotional Abuse – Overt and Covert
In recognizing forms and signs of abuse, it is necessary to establish that abuse can take many forms, and they are not always as obvious as yelling or beating. Overt abuse is the more obvious form of abuse. The abuser is often aggressive and … [Read more...]