Are Decisions Logical or Based on Emotional Needs?

    According to brain researchers: Emotional needs and passion are at the core of our decisions! As much as we may try to pretend otherwise, in our natural state, we really only use rational thinking when justifying our emotion-driven … [Read more...]

A Healthy Response to an Anger Attack

   Very often, people express their anger by “venting” so releasing their boil of unhappy emotions by verbally exploding.  The explosion makes the angry person feel good temporarily by decreasing the pressure inside and making the angry person feel a … [Read more...]

How to do Relationship Repair for this “Marriage Contract” ?

  Sharing what Mark Waller, The Dance of the Lion and the Unicorn, says in page 111, we have: “The subconscious agenda behind the wedding is that this other person will finally heal our pain. Of course, we are completely unaware of our pain … [Read more...]

Trusting Yourself after Emotional Abuse

Emotional abuse is meant to hurt  emotionally, of course, but it also hurts intellectually.  It begins to make the victim wonder if the words and actions are warranted.  Always questioning whether the abusive behavior is deserved. Eventually this … [Read more...]

Gratitude makes for happy, healthy families

How can we promote happiness in our environment? Gratitude could very well be the key.Because many of us may lead busy and stressful lives that barely give us quality time to spend with our loved ones, we tend to forget that having them in our lives … [Read more...]