Emotional scars are invisible scars that follow us for life! A new study by Florida State University researchers has found that people who were verbally abused as children grow up to be self-critical adults prone to depression and … [Read more...]
How to Be Resilient in Scary Times
We are living in confusing times...the news keep bombarding us with information that is worrisome, difficult to act on and in general scary. What can we do to develop what is needed, a sense of resilience? Where is this sense of inner strength … [Read more...]
How Do You Know Who You Are?
We have been led to believe that our self esteem depends basically of the positive images others reflects of us to the world…if we are in a situation where a group is having difficulties including us, then the first thought is … [Read more...]
