There is a recent but ongoing research about the effects of ACE (Adverse Childhood Experiences) on people's further development along life. What we always imagined is true: those painful experiences when we are little in relationship with our parents … [Read more...]
Will you be there for me?
In the inner game of relationships, there are core questions that make or break them. Those questions refers to the most basic needs we humans have: for companionship and recognition: Are you accessible when I try to reach out to you? Will you … [Read more...]
How to Reinforce Love, Day In and Day Out
As we learn more and more about the human brain and conflict, we learn more about how to feel better in relationships, how to care for one another, and how to change negative energy into positive energy. For example - do you and your partner … [Read more...]
Healthy Relationships Ask For Openness
Being in a relationship means that sometimes we will feel misunderstood, challenged or simply attacked by our loved one. And what do we do? We defend ourselves by clamming up, escalating the dispute with angry words and fighting back! Defensiveness … [Read more...]
How to Handle Conflict Gracefully
How hard is it for you to handle conflict? Maybe you are fighting with someone, witnessing a brawl, or need to tell someone that they’ve upset you – regardless of which it is, the situation makes your palms sweat, your stomach hurt, or you voice … [Read more...]