There can be many opportunities for you to feel the joy promised by the season...but also to feel that your buttons are pushed beyond your limits. It's in your hands to have a simple plan to manage holidays stress with grace and class. No more … [Read more...]
Emotional Pain: how do you handle yours?
We all deal with our personal emotional pain in different ways. Some are healthy, some are not. Good or bad, these ways in which we handle our pain are called “scripts.” They are the sequence of behaviors stored in our brains as "the way to do … [Read more...]
Do love and needs satisfaction go together?
We all have deep needs, which move us to search for satisfaction. We crave security, excitement, love and connection and recognition. How do we go about finding solutions? It has multiple ways, some of them not so fulfilling as others. And … [Read more...]
Is your angry, silent partner a challenge?
How do you react to hubby's hostile silence? He says nothing, but you know he is mad as hell. He is obviously sulking in front of you, and his attitude fills the room with a very negative vibe. For you, this silent anger is far more … [Read more...]
Getting the Cold Shoulder from Your Loved One?
In life there are always difficult interpersonal situations, which force us into soul searching because we want to change fast what is hurting us so deeply. Are you kept by your loved one in hurtful, frustrating, and confusing isolation, and … [Read more...]
