We are living in confusing times...the news keep bombarding us with information that is worrisome, difficult to act on and in general scary. What can we do to develop what is needed, a sense of resilience? Where is this sense of inner strength … [Read more...]
Daily Abusive Relationships
Sometimes, it looks like we are immersed in a constant battle for power and control; there is always (a boss, a relative, even a spouse) putting us down in a daily basis....all for the sake of control. What a refreshing event is it when we are … [Read more...]
Learning to Forgive Raises your Personal Power
This is the time, of course, when we review our lives and focus on improvement areas. This is a very healthy exercise which helps us understand our weak points so we plan how to overcome them. What about the hidden ballast of resentment that we … [Read more...]
