There can be many opportunities for you to feel the joy promised by the season...but also to feel that your buttons are pushed beyond your limits. It's in your hands to have a simple plan to manage holidays stress with grace and class. No more … [Read more...]
How to Stop Your Partner’s Intimidation
In our previous post, we discussed how to recognize whether or not you are being intimidated (or intimidating others!). Now, we will discuss the steps that should be taken to stop this behavior. There are many steps you can take to stop allowing … [Read more...]
A Loving Partner Never Intimidates You
Intimidation can happen to everyone in all walks of life, and it can occur in any age group. Being intimidated by someone is a form of being bullied or emotionally abused, and we can see it happening everywhere: in school, the workplace by co-workers … [Read more...]
Do you have a plan for your own life?
There are two ways of doing life: a) Living life as it happens, in a naive way, adapting yourself to what life dishes out to you ( as the facts of family of origin; level of poverty/wealth; educational possibilities; personal health, etc), being … [Read more...]
How to deal with emotional turmoil?
Conflict-seeking people have mastered all your emotional buttons, and they push them with regularity. Here, we want to remember that it takes two to tango. When you are ready to deny them the drama and adrenaline rush (by behaving calmer and less … [Read more...]