10 Rules for Friendly Fighting for Couples (Guest Post)

By MARIE HARTWELL-WALKER, ED.D. For some people, this is a truly radical idea: There is no need to fight with your partner. Ever. Accusations, recriminations, character assassination, threats, name-calling, and cursing, whether delivered at top … [Read more...]

How to Deal with Difficult People

What does it mean, that someone is difficult? Every day, we come into contact with people that are walking emotional bundles. They carry the weight of past experiences with them, framing their present experiences as well as whatever wrong … [Read more...]

Signs of a difficult boss

We all know that it is hard to work for someone you simply can’t respect. However, is that lack of respect a sign of a faulty boss, or a faulty worker? Though the question is hard, maybe even confrontational, it is important to remember that … [Read more...]

How to Handle Confrontations

Is it hard for you to handle confrontation? It could be you are fighting with someone, witnessing a fight, or need to tell someone that they’ve upset you – the situation makes your palms sweat, your stomach hurt, or you voice crack. These are all … [Read more...]

5 Steps for Anger-Free Holidays!

There can be many opportunities for you to feel the joy promised by the season...but also to feel that your buttons are pushed beyond your limits. It's in your hands to have a simple plan to manage holidays stress with grace and class. No more … [Read more...]