To get out of the depressed emotional state where our interactions with difficult and overbearing people put us, we need some learning. It is always comforting and strenghtening us to identify behaviors, put a name on them, see how other people react, and get a guide about what a normal, healthy relationship is….Whatever learning you can do, it helps to develop inner resistance to oppression and control.
So, here is a nice resource:
Speak Your Mind
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