There are two ways of doing life: a) Living life as it happens, in a naive way, adapting yourself to what life dishes out to you ( as the facts of family of origin; level of poverty/wealth; educational possibilities; personal health, etc), being resigned to your circumstances and seeing yourself incapable of changing anything. b) [...]
Sometimes, our purpose in life doesn’t appear clear to us. We are pulled by other people’s needs, demands and urgencies. Several institutions predicate their dogmas to us as to what kind of project we should follow: church, schools, political parties…. But, where is your own perspective here? Is there a way to re-discover your life project? [...]
There is a lot of talk about emotional health now. For the body-based emotional health system, there are no “negative” or “positive” emotions. Then, emotional health is the ability to feel and express all emotions, without repression. All are legitimate reactions of a person to the environmental (external and internal) stimulus. It doesn’t mean that [...]
We find too many times in situations where there is friction and a deep sense of frustration of basic emotional needs. In life, we deal with other people sometimes as short in skills as we are to be able to talk and express needs and negotiate positive solutions. Haven’t you found yourself in a deep [...]
Sometimes, help is coming from different sources, when you never expect it. There is a very detailed and extremely supportive article about the reasons women tell themselves they need to stay put in abusive relationships…and you need to read it all. Want to know what John Shore has to teach you? Just click here now, [...]
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