There is a lot of talk about emotional health now. For the body-based emotional health system, there are no “negative” or “positive” emotions. Then, emotional health is the ability to feel and express all emotions, without repression. All are legitimate reactions of a person to the environmental (external and internal) stimulus. It doesn’t mean that [...]
We find too many times in situations where there is friction and a deep sense of frustration of basic emotional needs. In life, we deal with other people sometimes as short in skills as we are to be able to talk and express needs and negotiate positive solutions. Haven’t you found yourself in a deep [...]
Unlike physical abuse, emotional abuse may not heal by itself over time. Given that its impact targets more the psychic areas than the body, you could be unconsciously scarred for a long period of time. Because the damage is on the self-esteem and identity areas, healing emotional abuse means healing primarily both your mind and [...]
The silent treatment, also known as the “cold shoulder treatment,” consists of feigned apathy, total silence, and being distant on purpose. One person displays an attitude of complete disinterest for the spouse, as if the other person would be a complete stranger. This form of emotional abuse can be very disorienting. Being ignored on purpose [...]
When you are a child, all the deal with the grown ups around you revolves on a single question: are they going to help you grow, develop and survive as to be happy as an adult? Or they either don’t care about you, getting you in serious danger of life, or are they going to [...]
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