Tag Archives: feelings

Keeping self-esteem by negotiating your boundaries

In conflict situations, emotional and physical boundaries set the tone for how conflict will be handled, and even when/how conflict will arise. For some, a lack of boundaries creates contact that is more intrusive than intimate; for others, too many boundaries create alienation and distrust between partners. We often hear from clients that the boundaries [...]

Surprise! you are happiest when sharing issues making your husband unhappy!

According to a new research study conducted by the American Psychological Society, men and women have different criteria for feeling happy in a relationship. Yeah, shocker, right? However, the criteria this particular study found is interesting, and could help you understand better what your partner needs from you during conflict. Couples were brought in and [...]

Emotions, the Hidden Engine of our Decisions!

How under each decision our emotions are hiding, looking for satisfaction first, and then we get to rationalize our decision.

Are you passive, assertive, or aggressive?

Your communication style is important to recognize and define, as it affects how people react to you and how they address your needs. In the workplace, it can be especially important to know how you are communicating (and thus how you are perceived) as a professional colleague. It is also important in personal relationships, in [...]

What Child Abuse Does to The Brain

Child abuse is just as prevalent as it ever was, but now that the psychological effects of abuse are being studied in more depth, we are gaining more understanding about the effects of abuse on a person’s life, both as a child and an adult. Child abuse can lead to an adult who practices the same [...]