Tag Archives: confrontation

Do you have a plan for your own life?

There are two ways of doing life: a) Living life as it happens, in a naive way, adapting yourself to what life dishes out to you ( as the facts of family of origin; level of poverty/wealth; educational possibilities; personal health, etc), being resigned to your circumstances and seeing yourself incapable of changing anything. b) [...]

How to deal with emotional turmoil?

Conflict-seeking people have mastered all your emotional buttons, and they push them with regularity. Here, we want to remember that it takes two to tango. When you are ready to deny them the drama and adrenaline rush (by behaving calmer and less reactive in stressful situations) they initially react very negatively, almost as if they [...]

Build relationship skills: assertion

We find too many times in situations where there is friction and a deep sense of frustration of basic emotional needs. In life, we deal with other people sometimes as short in skills as we are to be able to talk and express needs and negotiate positive solutions. Haven’t you found yourself in a deep [...]

Good Communication Skills Needed!

Are you thinking that good communication is a valuable skill that is needed in your life? What about their impact on healthy relationships? Would you like to know the basic principles involved? 1. We need to treat each other with respect: It means being considerate about other people’s needs, views and situations. Always ask if [...]

Is Healing from Abuse Easy?

Unlike physical abuse, emotional abuse may not heal by itself over time. Given that its impact targets more the psychic areas than the body, you could be unconsciously scarred for a long period of time. Because the damage is on the self-esteem and identity areas, healing emotional abuse means healing primarily both your mind and [...]

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