When our childhood is attacked by adverse situations in relationship with our parents, the effects can be long lasting in our lives and health. There is no way time only will heal a wounded inner child.
When our childhood is attacked by adverse situations in relationship with our parents, the effects can be long lasting in our lives and health. There is no way time only will heal a wounded inner child.
When we communicate with one another, we are attempting to make an emotional connection – with our eyes, our body, our words. This is because humans are social beings; our brains are programmed to seek love and empathy from others.
So what about getting defensive? Does that go against the natural program of love-seeking? Surprisingly enough, [...]
As we learn more and more about the human brain and conflict, we learn more about how to feel better in relationships, how to care for one another, and how to change negative energy into positive energy.
For example – do you and your partner constantly fight? Are there certain behaviors that, whenever your partner does [...]
By MARIE HARTWELL-WALKER, ED.D.
For some people, this is a truly radical idea: There is no need to fight with your partner. Ever. Accusations, recriminations, character assassination, threats, name-calling, and cursing, whether delivered at top volume or with a quiet sarcastic sneer, damage a relationship, often irrevocably. Nobody needs to be a monster or to be treated monstrously. Nobody [...]
How hard is it for you to handle conflict? Maybe you are fighting with someone, witnessing a brawl, or need to tell someone that they’ve upset you – regardless of which it is, the situation makes your palms sweat, your stomach hurt, or you voice crack.
These are all normal reactions, as most conflicts are uncomfortable, [...]