Tag Archives: anger

5 Steps for Anger-Free Holidays!

There can be many opportunities for you to feel the joy promised by the season…but also to feel that your buttons are pushed beyond your limits. It’s in your hands to have a simple plan to manage holidays stress with grace and class. No more family anger explosions leaving a sour taste in your memory, [...]

How to Stop Your Partner’s Intimidation

In our previous post, we discussed how to recognize whether or not you are being intimidated (or intimidating others!). Now, we will discuss the steps that should be taken to stop this behavior. There are many steps you can take to stop allowing others to intimidate you. The first step you should take is to [...]

A Loving Partner Never Intimidates You

Intimidation can happen to everyone in all walks of life, and it can occur in any age group. Being intimidated by someone is a form of being bullied or emotionally abused, and we can see it happening everywhere: in school, the workplace by co-workers or by the boss, in your own neighborhood, and in many [...]

Emotional Conflict produced by Mind Games?

Does a fight with your partner often result in them putting all the blame on you and your shortcomings? The biggest temptation in a situation like this, as it drags on and on and you feel worse and worse, is to say “Yes, you’re right” and end the conversation. They walk away with a satisfied [...]

Do you have a plan for your own life?

There are two ways of doing life: a) Living life as it happens, in a naive way, adapting yourself to what life dishes out to you ( as the facts of family of origin; level of poverty/wealth; educational possibilities; personal health, etc), being resigned to your circumstances and seeing yourself incapable of changing anything. b) [...]