When you are a child, all the deal with the grown ups around you revolves on a single question: are they going to help you grow, develop and survive as to be happy as an adult? Or they either don’t care about you, getting you in serious danger of life, or are they going to [...]
Time ago, I saw this interesting piece of information: Dr Gottman’s study on married couples explained how it is possible to predict if they will stay married or divorce. How is this possible? Watch the first five minutes of a conflict between the sides of the couple, and you can know in 95% of the [...]
Emotional scars are invisible scars that follow us for life!
A new study by Florida State University researchers has found that people who were verbally abused as children grow up to be self-critical adults prone to depression and anxiety. Of the whole sample population, an staggering 30% reported that they were often verbally abused by their [...]
Marriage is a covenant that requires a delicate balance between the members: the expectation is of reciprocal support and acceptance. When this attitude is not offered by itself, as part of the deal, some basic trust is broken.
How this issue is broached, makes the whole difference. Can we ask for support without feeling humiliated and [...]
We are all sure that having peace and harmony in our relationships keeps us healthy, vital and productive. We all know that, on the other hand, conflict can make us tense, sick and unhappy…only because we are scared of its consequences.
Unfortunately, harmony gets broken because we don’t know how to manage our daily conflicts without [...]
The present recession in the world is reflecting a very difficult social situation that affects everybody. The job insecurity raises a high level of anxiety in all of us…trying personal resources to the limit. How each person answers the challenge depends on several variables, and mostly it has to do with our own ability [...]
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