Category Archives: Self-Esteem

Being Excluded by Others: A Real Pain in the Brain

When and how is our need for love and connection denied?
In the interpersonal relationship field, we are always doing this dance of connecting and isolating ourselves, going between togetherness and individual action.
But what about group interaction?

How To Replace Abusive Behavior with Positive Love

Annie’s husband was often abusive to her. Usually, he would get upset if she wasn’t paying him her complete attention. A week before today, she was finishing dictating her daily report for work in the phone, when he began to scream at her for not paying attention to him. He slammed the door when leaving [...]

Teach Your Brain to Accept Healthy Love

Why are we attracted to other people? It’s a question for the ages, isn’t it? Usually, at the heart of the matter, we feel that our attraction to others is just something we can’t explain and can’t control. But something we’ve been talking about here should ring a bell with you now: what if your [...]

Can There be Boundaries to Love?

Communication within relationships can be tough, especially if you bring insecurities and trust issues with you. It can be hard to know where your comfort zone is in terms of humility, intimacy, privacy, honesty and boundaries.
But a great relationship relies on all of those things, comfortably shared. So how can you learn to improve your [...]

What kind of love enemy are you?

In a passive aggressive relationship, it’s easy to define what makes a bad enemy: hidden anger, sabotage, the cold shoulder, and so on.
However, is it possible that there is also such a thing as a “good” enemy? If so, can a bad enemy be turned into a good one?
Let’s remember what a marriage is. It’s [...]

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