Category Archives: Self-Esteem

Love is a powerful force!

How love makes us feel, deep in our brain, is what matters… Brain scan studies have shown that early romantic love generates a unique pattern of brain activity. How do we know this? Well, to study love on the brain, researches put men and women in brain scan machines and show them pictures of their [...]

Do love and needs satisfaction go together?

We all have deep needs, which move us to search for satisfaction. We crave security, excitement, love and connection and recognition. How do we go about finding solutions? It has multiple ways, some of them not so fulfilling as others. And sometimes, due to our upbringing, we understand “love” and “connection” and “appreciation” in way [...]

Love and connection

There is some confusion around the question: whose job is to make you happy? There seems to be two answers: 1) It’s Your Partner’s Job To Make You Happy. Has to do with a basic contract in marriage by which we will try to solve reciprocal needs: his need for appreciation will be nurtured by [...]

Build relationship skills: assertion

We find too many times in situations where there is friction and a deep sense of frustration of basic emotional needs. In life, we deal with other people sometimes as short in skills as we are to be able to talk and express needs and negotiate positive solutions. Haven’t you found yourself in a deep [...]

Healthy or Abusive Relationship?

If you have been involved in emotionally abusive relationships, you may not have a clear idea of what a healthy relationship is like. To really know if you are in the healthy relationship necessary for your personal growth, we need to focus on the human needs we all have, and ask the fundamental question: How [...]

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