Holiday Self Esteem Damage Can Be Repaired Now

Many people suffer serious blows to their self-esteem at the holidays.  Dealing with difficult or abusive family members, needing, but not getting extra support and romance form a partner, not fitting back into those favorite pants come January all … [Read more...]

Healthy Conflict Can Improve Your Holidays

  Conflict at the holidays can be overwhelming and most people dread it so much that just the anxiety over possible conflict can bring down the entire mood of the holidays for them.  Somehow it feels to most people who despite what they may or may … [Read more...]