Category Archives: Anger Management

What kind of love enemy are you?

In a passive aggressive relationship, it’s easy to define what makes a bad enemy: hidden anger, sabotage, the cold shoulder, and so on.
However, is it possible that there is also such a thing as a “good” enemy? If so, can a bad enemy be turned into a good one?
Let’s remember what a marriage is. It’s [...]

Keep the Peace using Conflict Rules

Today we have a useful step for resolving frequent conflict in family relationships. Create “rules of engagement” with your partner or family members, and make sure that the rules are clear to everyone. The next time there is a conflict, these rules are to be strictly followed.
What are some rules that we recommend?
Well, for intense [...]

How to Deal with Difficult People

What does it mean, that someone is difficult?
Every day, we come into contact with people that are walking emotional bundles. They carry the weight of past experiences with them, framing their present experiences as well as whatever wrong assumptions about life they have gained from those hurts.
Their previous experiences have conditioned them, from childhood on, [...]

5 Steps for Anger-Free Holidays!

There can be many opportunities for you to feel the joy promised by the season…but also to feel that your buttons are pushed beyond your limits. It’s in your hands to have a simple plan to manage holidays stress with grace and class.
No more family anger explosions leaving a sour taste in your memory, and [...]

How to Stop Your Partner’s Intimidation

In our previous post, we discussed how to recognize whether or not you are being intimidated (or intimidating others!). Now, we will discuss the steps that should be taken to stop this behavior.
There are many steps you can take to stop allowing others to intimidate you. The first step you should take is to get [...]

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