Category Archives: Anger Management

So you believe to be a rational decision-maker? How wrong can you be?

New research is turning our old assumptions on human nature on their heads…like the belief that humans are rational decision-makers. They are emotional decision-makers…and this new framing opens a world of new possibilities for understand our behavior.

New Year’s Resolutions Doomed to Fail?

Isn’t it wonderful how we submit to the pixie dust of year end’s magic? besides running here and there to present our best image, our best table and food, our best dress, house, etc, we also enter into a magic territory when it is necessary to design vital goals for us. Because? Just because now, [...]

Can Relationship Repair Save Your Marriage?

Let’s remember the basic facts: women and men are basically different.
Furthermore, their desire to live together doesn’t make the differences disappear – thinking that confrontations will magically not happen is even more magic! Partners need a protocol to manage inevitable confrontations and they need to know how to do relationship repair.
Managing confrontations can be discovered [...]

Appreciating people’s different views

After time and time again spent confronting others, we end up with a confrontational attitude, where we focus on the “I” versus “others”; “I will defend my rights,” “Nobody trespasses against me,” “I will get even.”
Sometimes this is the relationship model we learn at home; other times is the result of life experiences. Ultimately, there [...]

Can Emotional Fitness Be Taught? Yes!

How do we teach children to manage their own emotions? Can this be done in school or better is left to the family?
Emotional education may not succeed as well in schools as in families, as seen in studies where curriculum about emotions has given the teachers a harder time of it than the students. While [...]

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