How to apologize after using interpersonal violence?

When domestic violence happens, how to repair its damage to the relationship? What is worse after having a situation where interpersonal violence happens? No way to deny it: the fist hitting a face, the slap, or the push that throws a weaker … [Read more...]

A Healthy Response to an Anger Attack

   Very often, people express their anger by “venting” so releasing their boil of unhappy emotions by verbally exploding.  The explosion makes the angry person feel good temporarily by decreasing the pressure inside and making the angry person feel a … [Read more...]