Author Archives: alfaprima

Keys to Human Relationships

by ANONYMOUS, COURTESY OF http://www.careerlife.net/business/hr/ The six most important words: I admit that I was wrong. The five most important words: You did a great job. The four most important words: What do you think? The three most important words: Could you please. . . The two most important words: Thank you. The most important [...]

Do you have a plan for your own life?

There are two ways of doing life: a) Living life as it happens, in a naive way, adapting yourself to what life dishes out to you ( as the facts of family of origin; level of poverty/wealth; educational possibilities; personal health, etc), being resigned to your circumstances and seeing yourself incapable of changing anything. b) [...]

Why do you need to watch your beliefs? Let me tell you!

We go through life moved by a set of automatic beliefs accepted way back in our past when we didn’t know better…Regardless of that, now those core beliefs rule our lives. Now, it’s natural to believe that we are no good at math or that with our looks nobody will feel attracted to us…once our [...]

How to deal with emotional turmoil?

Conflict-seeking people have mastered all your emotional buttons, and they push them with regularity. Here, we want to remember that it takes two to tango. When you are ready to deny them the drama and adrenaline rush (by behaving calmer and less reactive in stressful situations) they initially react very negatively, almost as if they [...]

Emotions, anger and passive aggression

There is a lot of talk about emotional health now. For the body-based emotional health system, there are no “negative” or “positive” emotions. Then, emotional health is the ability to feel and express all emotions, without repression. All are legitimate reactions of a person to the environmental (external and internal) stimulus. It doesn’t mean that [...]

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